clear your fear to build a sustainable, visionary, unique art practice
Be 100% ready to show up for your best creative life. fear 2 flow is for artists ready to uplevel & open new creative doors with confidence
for creatives ready to uplevel, It's crucial to clear fear
Fear 2 Flow is for artists poised to build and elevate their craft, pursue fresh opportunities, make connections, or seek transformative education, emphasizing the crucial establishment of a strong emotional foundation for art practice.
By clearing the limitations that mute your true voice, you can ensure your art will resonate with authenticity and impact.
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Pursue Growth and Exploration: Refine skills, explore new paths, and uncover artistic motivation
Embrace Self-Discovery: Engage in inquiry and empowered accountability, to build a growth mindset
Establish a Resilient Foundation: Build a strong foundation for forward-thinking art practice, to embody autonomy
Cultivate Emotional Adaptability: Develop strength to unlock possibility for future pursuits and connections
Foster Curiosity and Innovation: Nurture inner curiosity and self-discovery to sustain and innovate art practice
fear 2 flow
Fear 2 flow prepares creatives for visionary practices of bold, resilient, self-expression. The artist’s journey is more than expression; it involves navigating a deeply human path of doubts and challenges.
Fear 2 Flow is a deep dive into the four core roots of fear and their toxic impact on our creativity and well-being.
Through theory and practice, discover tools to identify and clear the behaviors and myths stemming from these fears to redefine your vision of self, art and life.
It’s all too common for artists to adopt limiting beliefs, detach from core self, and tangle emotions, art and self-worth.
Ground, center, and free yourself for a sustainable and life-affirming art practice
Dive into toxic patterns of insecurity, judgment, and rejection. By transforming complex emotions into expression, you'll unlock a pathway to genuine expression, allowing your voice to shine.
emotional resonance
You can overcome negativity and embrace vitality. Through resilience, challenges become steps for personal growth and empowerment, enabling you to conquer obstacles with strength.
positive growth
Find allowance to carve a path of self-discovery to release tension. Your authentic power, and perspective will become an internal compass that directs you to a defined center of self-worth.
creative freedom
fear 2 flow: online self-paced theory & practice
Living our passion requires more than skill and drive; it demands self-care and coping strategies to overcome patterns and fears that stagnate our art and lives.
Coming June 2024: Fear 2 Flow is all about clearing the ground to break free and show the world what you’ve got.
Course Structure: There are 8 modules in total. Opening introduction and closing modules bookend 6 behavior pattern modules. Each module includes a 1-hour video slideshow lecture with audio, separated into two 30-minute lessons: a.) Theory and b.) Integrative Practice (three 10-minute exercises). Each module includes follow-up strategies.
Integrative Practice: Prompts and exercises vary per lecture according to each behavior pattern, and include meditation, art prompts, journaling and reflection questions. These are designed to guide you in leveraging fears to inspire art making, with each practice tailored to help you integrate points from the module into self, art, and life practice. All exercises can be adapted to any media. Any prompt may be developed, expanded upon and used for any module.
Follow-up strategies: Practical application and mindset shifts are included for each module—these can be completed either after the corresponding lesson, or used as follow-up curriculum after the course is completed and digested.
100% independent self-led container: Participants must be comfortable in a self-led online asynchronous environment. You will join and access the course directly through the website. The commitment outside the course is individual to each artist to workshop the material and implement it into their specific practice.
Unlimited access: For the lifetime duration of the course.
For students desiring live classes, with a more personal yet structured approach, consider 1:1 live 8-week mentoring available in Fall 2024.
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• Creative potential
• Overcoming fear
• Understanding fear
• Fear and process -
• Standards and success
• Shielding emotional pain
• Anxiety & imperfection
• Lack of internal affirmation -
• Fear of expectations
• Unresolved tension
• Potential inadequacies
• Avoidance & self-criticism -
• Undermining success
• Vulnerability
• Control through self-sabotage
• Perceptions of failure -
• Internalizing & narratives
• Impostor syndrome
• External judgment & control
• Reframing & self-deprecation -
• Self-worth and pressure
• Criticism & inadequacy
• Expectations & boundaries
• Intention & rejection -
• Scarcity
• Exhaustion
• Defense mechanisms
• Self-love -
• Benefits
• General strategies
• Catalyzing fear
yes! i want to clear fear and step into my vision and voice!
*Reg. $444. Discounted price limited time offer
COMING SOON
This immersive course empowers creatives to refine and reclaim power and peace from toxic negative fear patterns. Break free from self-limiting patterns to pave the way for a more expansive and fulfilling creative life. You will engage in theory and integrative practices that transform potential and spark fully-charged creativity in self/art/life.
Benefits
• 8 hours of video lectures and creative art prompts
• 8 days of follow-up strategies
• Unlimited access for the lifetime of the course